Quick Links
Skip to main contentSkip to navigation

Rock Hills USD 107

Jr/Sr High

Working...

Ajax Loading Image

 

Fall Sports Conditioning

GRIZZLY ATHLETES— SUMMER CONDITIONING STARTS THIS WEEK

VOLLEYBALL — Mon-Fri — 7 AM - 8 AM in the HS GYM

FOOTBALL & CC — Mon-Fri — 7 PM - 8:30 PM at HS football practice field

ALSO, REMEMBER TO BRING IN PHYSICAL FORMS AS YOU WILL NEED THEM TO PRACTICE! YOU CAN STILL CONDITION IF YOU DON'T YET HAVE A PHYSICAL.

NO WEIGHT LIFTING SESSIONS THIS WEEK